| September 2024 |
| Fri 20: |
1223 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
73.39g |
|
149.39g |
|
-
|
-
|
| Thu 19: |
1522 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
105.64g |
|
164.05g |
|
303*
|
 1219
|
| Tue 17: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
22.30g |
|
40.10g |
|
217*
|
83
|
| Mon 16: |
-
|
-
|
|
153*
|
-
|
| Sun 15: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
51.25g |
|
78.11g |
|
37*
|
1124
|
| Sat 14: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
57.24g |
|
91.22g |
|
70*
|
1014
|
| Fri 13: |
1371 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
74.40g |
|
168.66g |
|
722*
|
649
|
| Thu 12: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
111.10g |
|
74.52g |
|
516*
|
728
|
| Wed 11: |
1593 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
98.13g |
|
157.84g |
|
280*
|
1313
|
| Tue 10: |
1386 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
90.09g |
|
117.95g |
|
67*
|
1319
|
| Mon 9: |
1451 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
83.01g |
|
72.70g |
|
108.59g |
|
276*
|
1175
|
| Sun 8: |
-
|
-
|
|
7*
|
-
|
| Sat 7: |
-
|
-
|
|
461*
|
-
|
| Fri 6: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
56.81g |
|
63.93g |
|
49*
|
942
|
| Thu 5: |
1371
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
71.68g |
|
154.34g |
|
46*
|
1325
|
| Wed 4: |
-
|
-
|
|
76*
|
-
|
| Tue 3: |
-
|
-
|
|
156*
|
-
|
| Mon 2: |
-
|
-
|
|
132*
|
-
|
| Sun 1: |
-
|
-
|
|
17*
|
-
|
| August 2024 |
| Sat 31: |
1477 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
82.48g |
|
67.85g |
|
112.58g |
|
151*
|
1326
|
| Fri 30: |
795 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
38.67g |
|
67.03g |
|
76*
|
719
|
