| September 2024 |
| Thu 12: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
36.49g |
|
115.79g |
|
-
|
-
|
| Wed 11: |
1645 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
66.50g |
|
234.74g |
|
-
|
-
|
| Tue 10: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
21.24g |
|
47.63g |
|
-
|
-
|
| Fri 6: |
307 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
14.22g |
|
39.27g |
|
-
|
-
|
| Thu 5: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
44.66g |
|
137.71g |
|
-
|
-
|
| Wed 4: |
307 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
14.22g |
|
39.27g |
|
-
|
-
|
| Tue 3: |
307 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
14.22g |
|
39.27g |
|
-
|
-
|
| Mon 2: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
20.29g |
|
42.83g |
|
-
|
-
|
| Sun 1: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
60.86g |
|
150.33g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
70.18g |
|
213.30g |
|
-
|
-
|
| Wed 21: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
48.48g |
|
133.01g |
|
-
|
-
|
| Tue 20: |
1709 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
72.01g |
|
258.43g |
|
-
|
-
|
| Thu 15: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
20.68g |
|
44.68g |
|
-
|
-
|
| Fri 9: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
14.43g |
|
29.28g |
|
-
|
-
|
| Thu 8: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
40.76g |
|
110.91g |
|
-
|
-
|
| Wed 7: |
1574 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
81.22g |
|
187.79g |
|
-
|
-
|
| Tue 6: |
1649 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
64.39g |
|
202.17g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
565 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
27.68g |
|
79.66g |
|
-
|
-
|
| Thu 27: |
1466 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
77.51g |
|
182.94g |
|
-
|
-
|
| Wed 26: |
1686 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
51.66g |
|
225.85g |
|
-
|
-
|
