Hyunie85's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: 1831 * 109%
Fat:
 
Prot:
 
Carbs:
79.26g
 
116.19g
 
167.53g
- -
Mon 16: 1649 * 98%
Fat:
 
Prot:
 
Carbs:
75.40g
 
71.40g
 
173.61g
- -
Sun 15: 861 * 51%
Fat:
 
Prot:
 
Carbs:
39.84g
 
57.87g
 
68.66g
- -
Sat 14: 1807 * 108%
Fat:
 
Prot:
 
Carbs:
81.08g
 
89.84g
 
114.66g
- -
Fri 13: 1760 * 105%
Fat:
 
Prot:
 
Carbs:
72.22g
 
94.85g
 
185.62g
- -
Wed 11: 1504 * 90%
Fat:
 
Prot:
 
Carbs:
55.76g
 
93.91g
 
159.09g
- -
Mon 9: 1615 * 96%
Fat:
 
Prot:
 
Carbs:
71.24g
 
111.71g
 
134.38g
- -
Sun 8: 1598 * 95%
Fat:
 
Prot:
 
Carbs:
64.98g
 
87.06g
 
170.60g
- -
Sat 7: 1890 * 112%
Fat:
 
Prot:
 
Carbs:
82.95g
 
99.31g
 
107.92g
- -
Fri 6: 1433 * 85%
Fat:
 
Prot:
 
Carbs:
56.15g
 
92.62g
 
141.13g
- -
Tue 3: 1530 * 91%
Fat:
 
Prot:
 
Carbs:
51.15g
 
120.70g
 
152.11g
- -
August 2024
Fri 30: 1543 * 92%
Fat:
 
Prot:
 
Carbs:
66.84g
 
88.95g
 
141.92g
- -
Mon 26: 1462 * 87%
Fat:
 
Prot:
 
Carbs:
62.27g
 
104.45g
 
119.40g
- -
July 2024
Sun 28: 810 * 48%
Fat:
 
Prot:
 
Carbs:
33.62g
 
34.62g
 
95.57g
- -
Thu 25: 535 * 32%
Fat:
 
Prot:
 
Carbs:
23.12g
 
28.48g
 
54.62g
- -
Wed 24: 1401 * 83%
Fat:
 
Prot:
 
Carbs:
51.17g
 
93.55g
 
149.63g
- -
Sun 21: 842 * 50%
Fat:
 
Prot:
 
Carbs:
36.34g
 
47.34g
 
81.37g
- -
Fri 19: 1772 * 105%
Fat:
 
Prot:
 
Carbs:
74.15g
 
87.71g
 
191.90g
- -
Thu 18: 1555 * 93%
Fat:
 
Prot:
 
Carbs:
51.18g
 
125.05g
 
148.93g
- -
Wed 17: 1610 * 96%
Fat:
 
Prot:
 
Carbs:
58.78g
 
107.48g
 
169.68g
- -
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