| July 2022 |
| Mon 11: |
912 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
11.72g |
|
146.04g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
491 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
28.19g |
|
64.52g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
1727 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
86.67g |
|
51.17g |
|
187.15g |
|
-
|
-
|
| November 2021 |
| Sun 7: |
417 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
18.36g |
|
54.72g |
|
-
|
-
|
| August 2021 |
| Wed 4: |
1076 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
27.56g |
|
138.92g |
|
-
|
-
|
| Mon 2: |
1402 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
41.30g |
|
157.16g |
|
-
|
-
|
| Sun 1: |
1015 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
23.45g |
|
113.22g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
730 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
28.11g |
|
79.97g |
|
-
|
-
|
| Fri 30: |
749 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
20.07g |
|
100.14g |
|
1916*
|
 1167
|
| Wed 28: |
1411 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
38.82g |
|
184.77g |
|
-
|
-
|
| Sat 24: |
252 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
8.46g |
|
37.96g |
|
-
|
-
|
| Fri 23: |
612 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
20.46g |
|
69.82g |
|
-
|
-
|
| Thu 22: |
616 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
11.93g |
|
63.90g |
|
-
|
-
|
| Wed 21: |
95 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
1.40g |
|
10.00g |
|
-
|
-
|
| Tue 20: |
433 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
18.11g |
|
37.45g |
|
-
|
-
|
| Mon 19: |
748 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
29.08g |
|
101.26g |
|
-
|
-
|
| Sun 18: |
293 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.43g |
|
6.05g |
|
62.58g |
|
-
|
-
|
| Sat 17: |
1142 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
21.52g |
|
159.41g |
|
-
|
-
|
| Fri 16: |
1052 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
61.41g |
|
106.69g |
|
1940*
|
888
|
| Wed 14: |
155 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
