| January 2024 |
| Wed 24: |
1117 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
58.38g |
|
144.91g |
|
-
|
-
|
| Wed 17: |
139 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
27.10g |
|
0.40g |
|
-
|
-
|
| Tue 9: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
58.58g |
|
105.92g |
|
-
|
-
|
| Mon 8: |
1336 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
53.03g |
|
185.35g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
60.97g |
|
140.92g |
|
-
|
-
|
| August 2022 |
| Sat 20: |
1895 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
112.53g |
|
278.28g |
|
-
|
-
|
| Sat 6: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
60.97g |
|
140.92g |
|
-
|
-
|
| Tue 2: |
442 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
13.15g |
|
72.65g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
460 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
13.55g |
|
73.95g |
|
-
|
-
|
| Thu 28: |
1495 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
88.68g |
|
186.34g |
|
-
|
-
|
| Wed 27: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
46.80g |
|
96.24g |
|
-
|
-
|
| Tue 26: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
56.41g |
|
170.21g |
|
-
|
-
|
| Mon 25: |
1979 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
94.36g |
|
319.31g |
|
-
|
-
|
| Thu 21: |
783 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
48.57g |
|
106.68g |
|
-
|
-
|
| Sat 16: |
1066 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
63.83g |
|
160.84g |
|
-
|
-
|
| Sun 10: |
1814 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
102.53g |
|
295.84g |
|
-
|
-
|
| Mon 4: |
1133 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
68.59g |
|
156.46g |
|
-
|
-
|
| Sun 3: |
2040 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
105.00g |
|
253.50g |
|
-
|
-
|
