| November 2021 |
| Sat 27: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
20.20g |
|
63.71g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.95g |
|
20.18g |
|
-
|
-
|
| Wed 20: |
101 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.01g |
|
2.66g |
|
18.24g |
|
-
|
-
|
| Sat 9: |
458 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
30.19g |
|
41.66g |
|
-
|
-
|
| Wed 6: |
101 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.01g |
|
2.66g |
|
18.24g |
|
-
|
-
|
| September 2021 |
| Wed 1: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
20.20g |
|
63.71g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
235 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
2.62g |
|
34.94g |
|
-
|
-
|
| Mon 23: |
566 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
9.40g |
|
42.90g |
|
-
|
-
|
| Sat 21: |
458 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
7.16g |
|
85.93g |
|
-
|
-
|
| Fri 20: |
238 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
3.30g |
|
38.16g |
|
-
|
-
|
| Sat 7: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.35g |
|
51.73g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
492 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
15.81g |
|
66.02g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
593 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
42.02g |
|
34.43g |
|
-
|
-
|
| Mon 24: |
516 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
38.11g |
|
29.04g |
|
-
|
-
|
| Sat 22: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
29.70g |
|
138.22g |
|
-
|
-
|
| Fri 21: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
34.27g |
|
74.22g |
|
-
|
-
|
| Thu 20: |
809 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
75.65g |
|
26.83g |
|
-
|
-
|
| Wed 19: |
913 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
76.08g |
|
36.57g |
|
-
|
-
|
| Tue 18: |
791 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
40.45g |
|
81.00g |
|
-
|
-
|
| Mon 17: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
57.61g |
|
76.82g |
|
-
|
-
|
