| December 2023 |
| Fri 15: |
924 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
71.78g |
|
83.27g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
911 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
69.97g |
|
105.81g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
11.17g |
|
68.22g |
|
-
|
-
|
| Wed 23: |
1807 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
78.32g |
|
226.58g |
|
-
|
-
|
| Sat 19: |
1443 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
78.37g |
|
171.58g |
|
-
|
-
|
| Fri 18: |
827 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
27.63g |
|
47.60g |
|
-
|
-
|
| Thu 17: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
72.63g |
|
101.74g |
|
-
|
-
|
| Wed 16: |
903 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
66.42g |
|
88.36g |
|
-
|
-
|
| Tue 15: |
937 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
40.72g |
|
120.43g |
|
-
|
-
|
| Mon 14: |
715 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
37.32g |
|
93.44g |
|
-
|
-
|
| Sun 13: |
594 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
43.54g |
|
54.69g |
|
-
|
-
|
| Sat 12: |
1060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
65.64g |
|
139.46g |
|
-
|
-
|
| Wed 9: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
70.88g |
|
188.24g |
|
-
|
-
|
| Tue 1: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
82.59g |
|
183.22g |
|
-
|
-
|
| December 2021 |
| Thu 2: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
29.88g |
|
84.37g |
|
-
|
-
|
| Wed 1: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
48.17g |
|
148.35g |
|
-
|
-
|
| September 2021 |
