| September 2024 |
| Sat 21: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
90.23g |
|
33.58g |
|
-
|
-
|
| Fri 20: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
79.80g |
|
87.62g |
|
-
|
-
|
| Thu 19: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
64.62g |
|
92.91g |
|
-
|
-
|
| Wed 18: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
50.60g |
|
96.18g |
|
-
|
-
|
| Tue 17: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
69.29g |
|
78.37g |
|
-
|
-
|
| Mon 16: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
103.04g |
|
83.30g |
|
-
|
-
|
| Sun 15: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
87.23g |
|
109.41g |
|
-
|
-
|
| Sat 14: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
142.24g |
|
61.73g |
|
-
|
-
|
| Fri 13: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
106.91g |
|
62.70g |
|
-
|
-
|
| Thu 12: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
60.64g |
|
82.21g |
|
-
|
-
|
| Wed 11: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
127.84g |
|
54.05g |
|
-
|
-
|
| Tue 10: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
125.91g |
|
52.85g |
|
-
|
-
|
| Mon 9: |
649 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
77.92g |
|
54.20g |
|
-
|
-
|
| Sun 8: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
34.68g |
|
19.38g |
|
-
|
-
|
| Fri 6: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
94.02g |
|
65.12g |
|
-
|
-
|
| Thu 5: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
41.57g |
|
46.94g |
|
-
|
-
|
| Wed 4: |
944 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
96.98g |
|
88.45g |
|
-
|
-
|
| Tue 3: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
37.28g |
|
12.56g |
|
-
|
-
|
| Mon 2: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
95.08g |
|
24.93g |
|
2064*
|
 1321
|
| August 2024 |
