| September 2024 |
| Sat 21: |
-
|
-
|
|
1988*
|
-
|
| Thu 19: |
-
|
-
|
|
2254*
|
-
|
| Wed 18: |
-
|
-
|
|
2004*
|
-
|
| Tue 17: |
-
|
-
|
|
2241*
|
-
|
| Mon 16: |
-
|
-
|
|
2268*
|
-
|
| Sun 15: |
-
|
-
|
|
1730*
|
-
|
| Fri 13: |
-
|
-
|
|
1971*
|
-
|
| Thu 12: |
-
|
-
|
|
1872*
|
-
|
| Wed 11: |
-
|
-
|
|
2509*
|
-
|
| Tue 10: |
-
|
-
|
|
3665*
|
-
|
| Mon 9: |
548 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
37.87g |
|
60.53g |
|
3403*
|
 2855
|
| Sun 8: |
1366 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
107.98g |
|
147.76g |
|
2033*
|
667
|
| Sat 7: |
-
|
-
|
|
2599*
|
-
|
| Fri 6: |
2021 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
140.56g |
|
290.04g |
|
964*
|
 1057
|
| Thu 5: |
1853 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
140.85g |
|
250.62g |
|
2080*
|
227
|
| Wed 4: |
203 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
8.60g |
|
44.98g |
|
2102*
|
1899
|
| Tue 3: |
1306 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
232.82g |
|
2.49g |
|
-
|
-
|
| Mon 2: |
-
|
-
|
|
3047*
|
-
|
| Sun 1: |
711 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
63.78g |
|
75.01g |
|
2305*
|
1594
|
| August 2024 |
| Sat 31: |
2130 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
160.95g |
|
226.39g |
|
2551*
|
421
|
| Fri 30: |
-
|
-
|
|
845*
|
-
|
