| July 2021 |
| Wed 14: |
696 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
30.21g |
|
73.58g |
|
-
|
-
|
| June 2021 |
| Sun 20: |
305 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
18.92g |
|
45.26g |
|
-
|
-
|
| Sat 19: |
1120 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
92.96g |
|
51.33g |
|
-
|
-
|
| Sat 5: |
705 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
9.64g |
|
160.72g |
|
-
|
-
|
| Tue 1: |
772 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
20.00g |
|
136.60g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
241 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
10.08g |
|
30.06g |
|
-
|
-
|
| Sat 29: |
497 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
15.65g |
|
81.85g |
|
-
|
-
|
| Thu 27: |
287 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
10.47g |
|
42.27g |
|
-
|
-
|
| Wed 26: |
713 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
14.18g |
|
65.44g |
|
-
|
-
|
| Sat 22: |
1109 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
55.29g |
|
140.07g |
|
2201*
|
 1092
|
| Fri 21: |
2079 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
80.73g |
|
297.51g |
|
2377*
|
298
|
| Fri 7: |
688 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
13.34g |
|
121.94g |
|
-
|
-
|
| Wed 5: |
453 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
13.13g |
|
79.24g |
|
-
|
-
|
| Tue 4: |
408 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
17.38g |
|
54.18g |
|
-
|
-
|
| Mon 3: |
809 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
43.29g |
|
109.11g |
|
-
|
-
|
| Sun 2: |
1987 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
101.20g |
|
62.33g |
|
215.12g |
|
-
|
-
|
| Sat 1: |
1620 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.69g |
|
31.85g |
|
215.96g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1166 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
74.50g |
|
152.76g |
|
-
|
-
|
| Thu 29: |
454 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
29.85g |
|
46.49g |
|
-
|
-
|
| Wed 28: |
1355 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
53.27g |
|
145.82g |
|
-
|
-
|
