| September 2024 |
| Mon 2: |
299 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
10.92g |
|
46.04g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
70.35g |
|
26.44g |
|
-
|
-
|
| Sat 13: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
35.65g |
|
106.72g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
63.49g |
|
73.99g |
|
-
|
-
|
| Sun 3: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
61.74g |
|
86.81g |
|
-
|
-
|
| Sat 2: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
59.10g |
|
155.01g |
|
-
|
-
|
| Fri 1: |
413 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
40.07g |
|
38.92g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
77.59g |
|
78.75g |
|
-
|
-
|
| Wed 28: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
71.61g |
|
84.17g |
|
-
|
-
|
| Tue 27: |
1850 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
76.28g |
|
135.54g |
|
-
|
-
|
| Mon 26: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
57.92g |
|
104.26g |
|
-
|
-
|
| Sun 25: |
235 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
20.74g |
|
20.03g |
|
-
|
-
|
| Sat 24: |
586 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
27.64g |
|
43.20g |
|
-
|
-
|
| Fri 23: |
191 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
19.53g |
|
6.24g |
|
-
|
-
|
| Thu 22: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
62.98g |
|
113.82g |
|
-
|
-
|
| Wed 21: |
1122 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
106.00g |
|
80.99g |
|
-
|
-
|
| Tue 20: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
102.06g |
|
135.05g |
|
-
|
-
|
| Mon 19: |
602 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
45.42g |
|
51.89g |
|
-
|
-
|
| Sun 18: |
473 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
36.04g |
|
63.57g |
|
-
|
-
|
| Sat 17: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
70.02g |
|
139.30g |
|
-
|
-
|
