mara.figueiras's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 24: 225 * 14%
Fat:
 
Prot:
 
Carbs:
7.60g
 
16.88g
 
22.16g
- -
May 2023
Thu 4: 179 * 11%
Fat:
 
Prot:
 
Carbs:
5.40g
 
10.02g
 
21.42g
- -
Wed 3: 478 * 30%
Fat:
 
Prot:
 
Carbs:
7.43g
 
26.26g
 
77.54g
- -
Tue 2: 1115 * 70%
Fat:
 
Prot:
 
Carbs:
33.74g
 
100.59g
 
102.31g
- -
Mon 1: 1395 * 87%
Fat:
 
Prot:
 
Carbs:
43.21g
 
96.95g
 
154.63g
- -
May 2021
Tue 18: 18 * 1%
Fat:
 
Prot:
 
Carbs:
0.03g
 
0.32g
 
4.02g
- -
Fri 7: 907 * 57%
Fat:
 
Prot:
 
Carbs:
33.36g
 
54.20g
 
96.99g
- -
Thu 6: 1675 * 105%
Fat:
 
Prot:
 
Carbs:
27.16g
 
67.06g
 
287.65g
- -
Wed 5: 1439 * 90%
Fat:
 
Prot:
 
Carbs:
50.86g
 
72.50g
 
173.57g
- -
Tue 4: 1557 * 97%
Fat:
 
Prot:
 
Carbs:
38.83g
 
80.42g
 
223.44g
- -
Mon 3: 1422 * 89%
Fat:
 
Prot:
 
Carbs:
37.40g
 
79.76g
 
199.60g
- -
Sun 2: 1537 * 96%
Fat:
 
Prot:
 
Carbs:
59.32g
 
72.67g
 
181.28g
- -
Sat 1: 1351 * 84%
Fat:
 
Prot:
 
Carbs:
49.74g
 
80.87g
 
148.29g
- -
April 2021
Fri 30: 1367 * 85%
Fat:
 
Prot:
 
Carbs:
37.69g
 
81.08g
 
179.09g
- -
Thu 29: 1660 * 104%
Fat:
 
Prot:
 
Carbs:
66.44g
 
85.02g
 
180.30g
- -
Wed 28: 1368 * 86%
Fat:
 
Prot:
 
Carbs:
46.30g
 
68.95g
 
173.66g
- -
Tue 27: 1485 * 93%
Fat:
 
Prot:
 
Carbs:
48.30g
 
79.82g
 
188.03g
- -
Mon 26: 1610 * 101%
Fat:
 
Prot:
 
Carbs:
60.83g
 
83.46g
 
182.76g
- -
Sun 25: 1561 * 98%
Fat:
 
Prot:
 
Carbs:
64.39g
 
82.36g
 
171.61g
- -
Sat 24: 1481 * 99%
Fat:
 
Prot:
 
Carbs:
50.91g
 
95.62g
 
160.03g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.