| March 2024 |
| Thu 28: |
1211 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
109.51g |
|
130.78g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
492 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
18.86g |
|
68.78g |
|
-
|
-
|
| Mon 12: |
138 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
11.17g |
|
0.99g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
2.31g |
|
24.00g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
0.21g |
|
0.01g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
54 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
0.68g |
|
5.93g |
|
-
|
-
|
| Thu 26: |
81 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
1.64g |
|
9.16g |
|
-
|
-
|
| Tue 10: |
1632 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
89.52g |
|
90.86g |
|
112.48g |
|
-
|
-
|
| Tue 3: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.14g |
|
0.00g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
346 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
12.34g |
|
38.84g |
|
-
|
-
|
| Sun 17: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
3.94g |
|
20.00g |
|
-
|
-
|
| Wed 13: |
93 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.01g |
|
1.15g |
|
18.20g |
|
-
|
-
|
| Tue 12: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
13.72g |
|
30.55g |
|
-
|
-
|
| Mon 11: |
1078 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
69.40g |
|
73.80g |
|
-
|
-
|
| Sun 10: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
16.27g |
|
0.68g |
|
-
|
-
|
| Thu 7: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.07g |
|
0.00g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
1.24g |
|
23.00g |
|
-
|
-
|
| Sun 9: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
32.08g |
|
24.77g |
|
-
|
-
|
| Mon 3: |
566 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
38.52g |
|
49.89g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
169 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
3.79g |
|
26.39g |
|
-
|
-
|
