| August 2021 |
| Wed 25: |
-
|
-
|
|
3736*
|
-
|
| Tue 24: |
1552 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
97.03g |
|
212.47g |
|
3436*
|
 1884
|
| Sun 22: |
1267 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
54.72g |
|
153.79g |
|
3225*
|
1958
|
| Fri 20: |
1920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
73.81g |
|
351.90g |
|
4045*
|
2125
|
| Thu 19: |
1739 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
98.66g |
|
318.13g |
|
3649*
|
1910
|
| Thu 12: |
1019 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
53.28g |
|
138.00g |
|
3947*
|
2928
|
| Wed 11: |
1008 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
73.67g |
|
139.44g |
|
3947*
|
2939
|
| Tue 10: |
1110 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
58.85g |
|
136.75g |
|
3491*
|
2381
|
| Mon 9: |
1118 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
90.96g |
|
156.87g |
|
3491*
|
2373
|
| Fri 6: |
1693 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
85.26g |
|
255.59g |
|
-
|
-
|
| Thu 5: |
1378 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
82.17g |
|
246.65g |
|
3111*
|
1733
|
| Wed 4: |
146 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
18.69g |
|
49.62g |
|
-
|
-
|
| Tue 3: |
1748 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
66.44g |
|
271.04g |
|
3719*
|
1971
|
| Mon 2: |
1684 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
71.41g |
|
291.39g |
|
3187*
|
1503
|
| July 2021 |
| Thu 29: |
855 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
25.85g |
|
155.17g |
|
2567*
|
1712
|
| Wed 28: |
843 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
34.99g |
|
122.62g |
|
2821*
|
1978
|
| Tue 27: |
1342 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
53.20g |
|
187.46g |
|
-
|
-
|
| Mon 26: |
1599 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
83.60g |
|
265.47g |
|
2745*
|
1146
|
| Sun 25: |
1952 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
116.92g |
|
181.61g |
|
-
|
-
|
| Wed 7: |
57 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.20g |
|
32.71g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
842 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
15.15g |
|
154.04g |
|
-
|
-
|
