| September 2024 |
| Mon 23: |
366 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.53g |
|
11.53g |
|
76.24g |
|
-
|
-
|
| Tue 17: |
787 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
46.19g |
|
106.73g |
|
-
|
-
|
| Mon 16: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
45.64g |
|
152.98g |
|
-
|
-
|
| Sun 15: |
1660 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
81.06g |
|
157.17g |
|
-
|
-
|
| Sat 14: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.31g |
|
59.47g |
|
152.58g |
|
-
|
-
|
| Fri 13: |
1739 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.66g |
|
84.14g |
|
180.30g |
|
-
|
-
|
| Thu 12: |
1162 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
58.52g |
|
155.29g |
|
-
|
-
|
| Tue 10: |
904 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
29.76g |
|
146.44g |
|
-
|
-
|
| Mon 9: |
1128 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
35.15g |
|
155.67g |
|
-
|
-
|
| Sun 8: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
47.48g |
|
127.48g |
|
-
|
-
|
| Sat 7: |
321 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
8.58g |
|
40.66g |
|
-
|
-
|
| Thu 5: |
643 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
36.32g |
|
85.23g |
|
-
|
-
|
| Wed 4: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
36.33g |
|
201.31g |
|
-
|
-
|
| Mon 2: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
58.22g |
|
184.54g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
30.06g |
|
164.19g |
|
-
|
-
|
| Tue 27: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
46.27g |
|
173.97g |
|
-
|
-
|
| Mon 26: |
680 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
33.15g |
|
96.86g |
|
-
|
-
|
| Sun 25: |
1899 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
76.90g |
|
94.39g |
|
202.57g |
|
-
|
-
|
