| June 2021 |
| Mon 7: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
17.14g |
|
47.95g |
|
-
|
-
|
| May 2021 |
| Sat 1: |
667 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
25.74g |
|
123.23g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
389 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
12.57g |
|
80.20g |
|
-
|
-
|
| Sun 18: |
183 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.79g |
|
11.14g |
|
27.10g |
|
-
|
-
|
| Sat 17: |
365 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
35.94g |
|
22.68g |
|
-
|
-
|
| Fri 16: |
703 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
77.91g |
|
45.32g |
|
-
|
-
|
| Wed 14: |
286 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
31.87g |
|
23.61g |
|
-
|
-
|
| Tue 13: |
294 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
20.93g |
|
39.03g |
|
-
|
-
|
| Mon 12: |
549 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
27.91g |
|
65.74g |
|
-
|
-
|
| Sun 11: |
608 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
36.78g |
|
81.31g |
|
1809*
|
 1201
|
| Sat 10: |
729 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
19.06g |
|
121.39g |
|
-
|
-
|
| Fri 9: |
726 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
45.44g |
|
86.42g |
|
1747*
|
1021
|
| Thu 8: |
801 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
68.14g |
|
99.52g |
|
1902*
|
1101
|
| Wed 7: |
1049 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
43.80g |
|
153.82g |
|
-
|
-
|
| Tue 6: |
934 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
72.72g |
|
121.20g |
|
2088*
|
1154
|
| Mon 5: |
772 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
44.34g |
|
121.88g |
|
-
|
-
|
