| August 2023 |
| Tue 1: |
264 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
7.20g |
|
21.90g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
111 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
1.08g |
|
11.20g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
1423 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.13g |
|
60.21g |
|
128.41g |
|
-
|
-
|
| July 2021 |
| Thu 1: |
610 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
23.82g |
|
68.30g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
1182 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
55.08g |
|
135.10g |
|
-
|
-
|
| Thu 17: |
400 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
10.00g |
|
62.10g |
|
-
|
-
|
| Sun 6: |
1330 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
59.40g |
|
121.07g |
|
-
|
-
|
| Sat 5: |
1883 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.16g |
|
65.80g |
|
215.71g |
|
-
|
-
|
| Thu 3: |
1089 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
35.72g |
|
75.46g |
|
-
|
-
|
| Wed 2: |
1652 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
82.62g |
|
62.84g |
|
162.93g |
|
-
|
-
|
| Tue 1: |
1113 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
53.36g |
|
119.99g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
836 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
30.00g |
|
100.05g |
|
-
|
-
|
| Sun 30: |
1290 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
65.99g |
|
127.05g |
|
-
|
-
|
| Sat 29: |
1831 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.40g |
|
35.17g |
|
228.96g |
|
-
|
-
|
| Fri 28: |
1422 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
51.72g |
|
188.69g |
|
-
|
-
|
| Thu 27: |
1386 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
76.24g |
|
90.03g |
|
86.64g |
|
-
|
-
|
| Wed 26: |
1648 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.42g |
|
59.02g |
|
182.04g |
|
-
|
-
|
| Mon 24: |
929 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
80.39g |
|
104.90g |
|
-
|
-
|
| Sun 23: |
1623 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
77.89g |
|
174.87g |
|
-
|
-
|
| Sat 22: |
1352 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
78.77g |
|
60.07g |
|
98.30g |
|
-
|
-
|
