| July 2021 |
| Fri 9: |
76 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.24g |
|
21.36g |
|
-
|
-
|
| Thu 8: |
995 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
25.47g |
|
207.53g |
|
-
|
-
|
| Tue 6: |
3283 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
88.78g |
|
571.97g |
|
-
|
-
|
| Mon 5: |
2998 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
146.15g |
|
467.67g |
|
-
|
-
|
| Sun 4: |
985 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
33.90g |
|
209.48g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
921 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
43.98g |
|
166.33g |
|
-
|
-
|
| Sun 13: |
1324 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
51.73g |
|
251.70g |
|
3169*
|
 1845
|
| Sat 12: |
1385 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
41.66g |
|
299.74g |
|
3194*
|
1809
|
| Fri 11: |
1445 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
64.21g |
|
249.31g |
|
-
|
-
|
| Thu 10: |
1319 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
47.36g |
|
250.93g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
1074 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
87.54g |
|
113.48g |
|
3073*
|
1999
|
| Wed 26: |
934 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
21.86g |
|
107.72g |
|
-
|
-
|
| Tue 25: |
1600 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
136.01g |
|
178.79g |
|
3170*
|
1570
|
| Mon 24: |
982 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
75.47g |
|
45.58g |
|
-
|
-
|
| Sun 23: |
1529 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
55.19g |
|
195.74g |
|
3150*
|
1621
|
| Sat 22: |
1329 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
85.37g |
|
189.98g |
|
2613*
|
1284
|
| Fri 21: |
434 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
26.53g |
|
38.62g |
|
-
|
-
|
| Thu 20: |
1383 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
56.34g |
|
196.64g |
|
-
|
-
|
| Wed 19: |
1416 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
72.64g |
|
192.17g |
|
2937*
|
1521
|
| Tue 18: |
673 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
35.56g |
|
90.13g |
|
-
|
-
|
