tatev776.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 1: 911 * 70%
Fat:
 
Prot:
 
Carbs:
39.20g
 
35.61g
 
101.44g
- -
August 2024
Sat 31: 1435 * 110%
Fat:
 
Prot:
 
Carbs:
55.74g
 
60.67g
 
178.95g
- -
Thu 29: 1320 * 102%
Fat:
 
Prot:
 
Carbs:
49.04g
 
41.70g
 
181.66g
- -
Tue 27: 1657 * 127%
Fat:
 
Prot:
 
Carbs:
57.83g
 
86.58g
 
198.05g
- -
Sun 25: 1323 * 102%
Fat:
 
Prot:
 
Carbs:
55.79g
 
47.68g
 
162.88g
- -
Thu 15: 1112 * 86%
Fat:
 
Prot:
 
Carbs:
45.69g
 
44.73g
 
131.54g
- -
Wed 14: 920 * 71%
Fat:
 
Prot:
 
Carbs:
30.91g
 
32.35g
 
121.45g
- -
Mon 12: 1556 * 120%
Fat:
 
Prot:
 
Carbs:
62.61g
 
81.38g
 
159.82g
- -
May 2024
Sat 18: 96 * 7%
Fat:
 
Prot:
 
Carbs:
4.00g
 
5.25g
 
8.75g
- -
April 2024
Mon 22: 1263 * 97%
Fat:
 
Prot:
 
Carbs:
38.31g
 
83.02g
 
142.17g
- -
Fri 19: 816 * 63%
Fat:
 
Prot:
 
Carbs:
8.17g
 
54.28g
 
131.84g
- -
Tue 16: 1030 * 79%
Fat:
 
Prot:
 
Carbs:
11.17g
 
140.95g
 
91.68g
- -
Mon 15: 1199 * 92%
Fat:
 
Prot:
 
Carbs:
37.98g
 
71.89g
 
145.33g
- -
February 2024
Wed 21: 10 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
4.00g
- -
January 2024
Wed 31: 1446 * 111%
Fat:
 
Prot:
 
Carbs:
46.65g
 
85.41g
 
174.95g
- -
Tue 30: 1526 * 117%
Fat:
 
Prot:
 
Carbs:
45.98g
 
97.16g
 
187.25g
- -
Mon 29: 1748 * 134%
Fat:
 
Prot:
 
Carbs:
40.18g
 
134.29g
 
212.85g
- -
Sun 28: 1304 * 100%
Fat:
 
Prot:
 
Carbs:
33.13g
 
103.88g
 
142.98g
- -
Sat 27: 1305 * 100%
Fat:
 
Prot:
 
Carbs:
38.95g
 
91.73g
 
144.32g
- -
Fri 26: 1156 * 89%
Fat:
 
Prot:
 
Carbs:
37.26g
 
72.74g
 
138.93g
- -
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