| October 2022 |
| Wed 26: |
1008 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
38.50g |
|
123.34g |
|
-
|
-
|
| Tue 25: |
1873 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.08g |
|
89.54g |
|
204.43g |
|
-
|
-
|
| July 2022 |
| Thu 7: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
33.82g |
|
62.18g |
|
-
|
-
|
| Wed 6: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
60.45g |
|
124.49g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
912 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
55.91g |
|
113.32g |
|
-
|
-
|
| Mon 6: |
1957 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
99.68g |
|
233.01g |
|
-
|
-
|
| Wed 1: |
888 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
57.29g |
|
69.39g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
274 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
15.77g |
|
31.67g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
709 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
64.29g |
|
66.17g |
|
-
|
-
|
| Fri 8: |
1246 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
48.30g |
|
150.97g |
|
-
|
-
|
| Mon 4: |
1570 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.39g |
|
96.75g |
|
124.11g |
|
-
|
-
|
| Fri 1: |
992 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
51.75g |
|
150.00g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
367 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
17.90g |
|
37.87g |
|
-
|
-
|
| Tue 22: |
237 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
15.76g |
|
8.83g |
|
-
|
-
|
| Tue 15: |
938 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
72.53g |
|
82.54g |
|
-
|
-
|
| Mon 14: |
1318 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
69.65g |
|
149.72g |
|
-
|
-
|
| Sun 13: |
1053 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
86.66g |
|
82.21g |
|
-
|
-
|
| Sat 12: |
2048 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.68g |
|
70.34g |
|
254.89g |
|
-
|
-
|
| Fri 11: |
1028 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
60.40g |
|
60.61g |
|
-
|
-
|
| January 2022 |
| Fri 14: |
795 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
38.99g |
|
95.37g |
|
-
|
-
|
