| August 2024 |
| Tue 20: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
76.85g |
|
112.20g |
|
-
|
-
|
| Sun 18: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
74.50g |
|
89.94g |
|
-
|
-
|
| Thu 15: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
81.12g |
|
100.99g |
|
-
|
-
|
| Mon 12: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
32.75g |
|
37.16g |
|
-
|
-
|
| Sat 3: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
64.17g |
|
177.75g |
|
-
|
-
|
| Fri 2: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
84.85g |
|
120.99g |
|
-
|
-
|
| Thu 1: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
75.46g |
|
107.35g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
60.09g |
|
142.79g |
|
-
|
-
|
| Fri 26: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
75.59g |
|
104.71g |
|
-
|
-
|
| Thu 25: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
54.46g |
|
89.58g |
|
-
|
-
|
| Wed 24: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
83.05g |
|
145.11g |
|
-
|
-
|
| Tue 23: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
60.88g |
|
80.33g |
|
-
|
-
|
| Thu 18: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
63.27g |
|
107.90g |
|
-
|
-
|
| Wed 17: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
83.98g |
|
114.90g |
|
-
|
-
|
| Tue 16: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
82.31g |
|
103.27g |
|
-
|
-
|
| Fri 12: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
85.47g |
|
138.26g |
|
-
|
-
|
| Thu 11: |
1609 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
84.41g |
|
168.23g |
|
-
|
-
|
| Wed 10: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
82.52g |
|
126.02g |
|
-
|
-
|
| Tue 9: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
67.54g |
|
101.73g |
|
-
|
-
|
| Mon 8: |
1715 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
87.91g |
|
170.49g |
|
-
|
-
|
