| January 2023 |
| Sat 28: |
-
|
-
|
|
1221*
|
-
|
| Fri 27: |
-
|
-
|
|
1939*
|
-
|
| Thu 26: |
-
|
-
|
|
2140*
|
-
|
| Wed 25: |
-
|
-
|
|
1866*
|
-
|
| Tue 24: |
-
|
-
|
|
2251*
|
-
|
| Mon 23: |
-
|
-
|
|
2233*
|
-
|
| Sun 22: |
-
|
-
|
|
1875*
|
-
|
| August 2022 |
| Sat 20: |
682 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
25.35g |
|
71.56g |
|
-
|
-
|
| May 2022 |
| Fri 6: |
885 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
118.90g |
|
31.07g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
778 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
81.84g |
|
62.80g |
|
-
|
-
|
| Wed 27: |
1170 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
110.30g |
|
89.07g |
|
-
|
-
|
| Tue 26: |
1337 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
91.03g |
|
118.00g |
|
-
|
-
|
| Mon 25: |
1226 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
52.31g |
|
103.29g |
|
-
|
-
|
| Sun 24: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
66.70g |
|
53.93g |
|
-
|
-
|
| Wed 20: |
1224 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
35.27g |
|
124.45g |
|
-
|
-
|
| Tue 19: |
1334 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
26.11g |
|
162.38g |
|
-
|
-
|
| Tue 5: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
39.13g |
|
139.98g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
52.59g |
|
102.87g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
505 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
23.82g |
|
45.07g |
|
-
|
-
|
| Thu 28: |
677 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
35.95g |
|
76.69g |
|
-
|
-
|
| Fri 22: |
-
|
-
|
|
8*
|
-
|
| August 2021 |
| Thu 26: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
27.09g |
|
159.82g |
|
-
|
-
|
| Fri 13: |
356 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
7.05g |
|
40.70g |
|
-
|
-
|
| July 2021 |
| Wed 7: |
678 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
24.00g |
|
83.42g |
|
-
|
-
|
| Tue 6: |
581 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
23.20g |
|
60.71g |
|
-
|
-
|
| Sat 3: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
113.41g |
|
50.20g |
|
-
|
-
|
| Fri 2: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
69.04g |
|
97.38g |
|
-
|
-
|
| Thu 1: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
79.08g |
|
65.30g |
|
-
|
-
|
