| June 2024 |
| Thu 20: |
185 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.02g |
|
6.12g |
|
36.69g |
|
-
|
-
|
| Wed 19: |
296 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
44.44g |
|
14.51g |
|
3305*
|
 3009
|
| Wed 12: |
239 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
11.83g |
|
15.66g |
|
-
|
-
|
| Mon 10: |
505 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
27.53g |
|
52.89g |
|
-
|
-
|
| Sat 8: |
177 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
14.00g |
|
21.00g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
358 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
14.67g |
|
45.34g |
|
-
|
-
|
| Wed 15: |
729 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
124.97g |
|
23.62g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
289 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
20.18g |
|
28.58g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
210 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
5.21g |
|
13.39g |
|
-
|
-
|
| Thu 26: |
350 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
22.35g |
|
45.57g |
|
-
|
-
|
| Wed 25: |
853 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
39.75g |
|
68.55g |
|
3496*
|
2643
|
| Tue 24: |
171 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.71g |
|
11.60g |
|
31.43g |
|
-
|
-
|
| Mon 23: |
557 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
23.80g |
|
24.10g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
890 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
104.08g |
|
62.03g |
|
-
|
-
|
| Mon 24: |
690 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
48.03g |
|
37.08g |
|
-
|
-
|
| Sun 23: |
1235 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
63.06g |
|
78.70g |
|
-
|
-
|
| Sat 22: |
767 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
44.83g |
|
34.30g |
|
-
|
-
|
| Fri 21: |
1144 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
147.39g |
|
48.37g |
|
-
|
-
|
| Thu 20: |
1033 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
62.19g |
|
87.84g |
|
-
|
-
|
| Wed 19: |
587 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
65.15g |
|
44.45g |
|
-
|
-
|
