| August 2024 |
| Thu 22: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.97g |
|
115.39g |
|
9.72g |
|
-
|
-
|
| Wed 21: |
1252 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
94.06g |
|
85.07g |
|
12.42g |
|
-
|
-
|
| Tue 20: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
93.38g |
|
72.69g |
|
18.37g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
93.29g |
|
87.39g |
|
63.27g |
|
-
|
-
|
| Sun 14: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
71.40g |
|
106.51g |
|
-
|
-
|
| Wed 10: |
937 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
43.69g |
|
77.60g |
|
-
|
-
|
| Tue 9: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
56.14g |
|
118.53g |
|
-
|
-
|
| Mon 8: |
1264 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
50.23g |
|
116.20g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
74.28g |
|
111.01g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
1869 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
74.78g |
|
95.39g |
|
197.76g |
|
-
|
-
|
| Fri 22: |
398 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
17.08g |
|
32.98g |
|
-
|
-
|
| Mon 18: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
19.69g |
|
21.96g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
56.10g |
|
92.94g |
|
-
|
-
|
| Fri 24: |
1055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
51.61g |
|
100.66g |
|
-
|
-
|
| December 2022 |
| Tue 20: |
601 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
30.01g |
|
82.20g |
|
-
|
-
|
| September 2022 |
| August 2022 |
| Wed 24: |
339 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
22.90g |
|
27.40g |
|
-
|
-
|
| Sun 21: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
50.36g |
|
181.22g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
103.50g |
|
27.63g |
|
-
|
-
|
