| September 2024 |
| Fri 20: |
786 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
48.18g |
|
112.78g |
|
-
|
-
|
| Thu 19: |
1197 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
70.49g |
|
126.62g |
|
-
|
-
|
| Wed 18: |
1865 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
77.80g |
|
240.88g |
|
-
|
-
|
| Tue 17: |
1433 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
109.09g |
|
145.59g |
|
2340*
|
 907
|
| Mon 16: |
1150 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
55.52g |
|
156.32g |
|
-
|
-
|
| Sat 14: |
1366 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
94.86g |
|
136.51g |
|
-
|
-
|
| Fri 13: |
1761 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
143.33g |
|
156.19g |
|
-
|
-
|
| Thu 12: |
1369 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
121.75g |
|
147.73g |
|
2530*
|
1161
|
| Wed 11: |
1181 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
89.77g |
|
129.97g |
|
-
|
-
|
| Tue 10: |
1208 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
95.42g |
|
110.95g |
|
-
|
-
|
| Mon 9: |
1512 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
105.55g |
|
150.20g |
|
-
|
-
|
| Sun 8: |
1294 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
99.58g |
|
149.38g |
|
-
|
-
|
| Fri 6: |
1199 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
59.91g |
|
142.94g |
|
-
|
-
|
| Thu 5: |
1265 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
115.52g |
|
77.76g |
|
-
|
-
|
| Wed 4: |
1170 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
111.32g |
|
112.24g |
|
-
|
-
|
| Tue 3: |
765 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
68.24g |
|
74.57g |
|
-
|
-
|
| Mon 2: |
1328 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
89.06g |
|
127.93g |
|
2264*
|
936
|
| Sun 1: |
837 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
66.13g |
|
50.77g |
|
2374*
|
1537
|
| August 2024 |
| Sat 31: |
871 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
41.63g |
|
94.02g |
|
-
|
-
|
| Fri 30: |
1168 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
86.15g |
|
106.12g |
|
-
|
-
|
