| September 2024 |
| Tue 24: |
173 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
6.35g |
|
24.43g |
|
-
|
-
|
| Mon 23: |
144 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
13.81g |
|
15.28g |
|
-
|
-
|
| Sun 22: |
1401 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
65.85g |
|
142.39g |
|
-
|
-
|
| Sat 21: |
516 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
40.26g |
|
35.74g |
|
-
|
-
|
| Thu 19: |
1414 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
47.25g |
|
162.20g |
|
-
|
-
|
| Wed 18: |
194 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
7.98g |
|
28.10g |
|
-
|
-
|
| Tue 17: |
601 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
15.69g |
|
100.15g |
|
-
|
-
|
| Mon 16: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
96.31g |
|
84.09g |
|
-
|
-
|
| Fri 13: |
1196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
37.63g |
|
154.04g |
|
-
|
-
|
| Thu 12: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
52.54g |
|
155.82g |
|
-
|
-
|
| Fri 6: |
1286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
42.82g |
|
146.72g |
|
-
|
-
|
| Sun 1: |
458 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
12.95g |
|
71.88g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
46.01g |
|
162.46g |
|
-
|
-
|
| Thu 29: |
1141 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
45.08g |
|
131.91g |
|
-
|
-
|
| Wed 28: |
1480 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
78.82g |
|
154.80g |
|
-
|
-
|
| Thu 22: |
187 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
7.20g |
|
17.28g |
|
-
|
-
|
| Fri 16: |
138 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
2.42g |
|
28.86g |
|
-
|
-
|
| Tue 13: |
381 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
10.03g |
|
43.31g |
|
-
|
-
|
| Mon 12: |
246 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
10.13g |
|
28.29g |
|
-
|
-
|
| Sat 10: |
203 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
4.33g |
|
30.17g |
|
-
|
-
|
