September 2024 |
Wed 25: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
11.47g |
|
38.73g |
|
-
|
-
|
Sun 22: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
29.24g |
|
26.86g |
|
-
|
-
|
Sat 21: |
573 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
13.55g |
|
129.27g |
|
-
|
-
|
Fri 20: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
66.75g |
|
143.58g |
|
-
|
-
|
Thu 19: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
81.95g |
|
189.86g |
|
-
|
-
|
Wed 18: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
48.13g |
|
107.90g |
|
-
|
-
|
Tue 17: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
34.77g |
|
182.94g |
|
-
|
-
|
Mon 16: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
29.87g |
|
170.38g |
|
-
|
-
|
Thu 5: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
17.26g |
|
174.80g |
|
-
|
-
|
Tue 3: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
45.85g |
|
154.38g |
|
-
|
-
|
August 2024 |
Fri 9: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
18.78g |
|
174.53g |
|
-
|
-
|
July 2024 |
Mon 29: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
15.49g |
|
69.21g |
|
-
|
-
|
Sat 13: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
24.04g |
|
39.21g |
|
-
|
-
|
Fri 12: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
59.18g |
|
127.66g |
|
-
|
-
|
Tue 9: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
21.76g |
|
63.07g |
|
-
|
-
|
Mon 8: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
11.21g |
|
41.65g |
|
-
|
-
|
Fri 5: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
30.46g |
|
123.18g |
|
-
|
-
|
Thu 4: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
40.67g |
|
208.44g |
|
-
|
-
|
Wed 3: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
49.86g |
|
113.61g |
|
-
|
-
|
Tue 2: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
62.70g |
|
137.26g |
|
-
|
-
|