Uniyah Ulfah's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 929 Cals (Fat: 31.47g, Protein: 39.21g, Carbs: 129.07g)
Monthly Total: Exercise: 0 Cals   Food: 10218 Cals (Fat: 346.12g, Protein: 431.33g, Carbs: 1419.81g)

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Daily Average Calorie Info

62%
of RDI*
(929 cal)
62% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (30%)
 
Protein (16%)
*Based on an RDI of 1500 calories (25 Mar 21)
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