valkyriexx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 6: 949 * 73%
Fat:
 
Prot:
 
Carbs:
55.70g
 
42.98g
 
82.16g
- -
May 2024
Sun 26: 1174 * 90%
Fat:
 
Prot:
 
Carbs:
19.99g
 
24.76g
 
223.09g
1373*  199
Sun 19: 1107 * 85%
Fat:
 
Prot:
 
Carbs:
50.71g
 
61.70g
 
96.05g
- -
Sat 18: 500 * 38%
Fat:
 
Prot:
 
Carbs:
16.00g
 
8.00g
 
82.71g
- -
Tue 7: 647 * 50%
Fat:
 
Prot:
 
Carbs:
23.10g
 
37.64g
 
71.23g
- -
Sat 4: 603 * 46%
Fat:
 
Prot:
 
Carbs:
27.65g
 
28.12g
 
61.24g
- -
March 2024
Mon 11: 224 * 17%
Fat:
 
Prot:
 
Carbs:
5.28g
 
23.10g
 
19.12g
- -
February 2024
Wed 28: 827 * 64%
Fat:
 
Prot:
 
Carbs:
14.38g
 
61.92g
 
107.78g
- -
Tue 27: 881 * 68%
Fat:
 
Prot:
 
Carbs:
39.64g
 
45.37g
 
91.25g
- -
December 2023
Sat 23: 168 * 13%
Fat:
 
Prot:
 
Carbs:
3.96g
 
17.32g
 
14.34g
- -
September 2023
Thu 14: 644 * 50%
Fat:
 
Prot:
 
Carbs:
23.67g
 
44.68g
 
67.39g
- -
Wed 13: 1033 * 79%
Fat:
 
Prot:
 
Carbs:
37.65g
 
15.44g
 
139.39g
- -
Tue 12: 1050 * 81%
Fat:
 
Prot:
 
Carbs:
30.30g
 
74.53g
 
118.47g
- -
Mon 11: 562 * 43%
Fat:
 
Prot:
 
Carbs:
29.69g
 
11.53g
 
65.27g
- -
Sun 10: 1304 * 100%
Fat:
 
Prot:
 
Carbs:
50.33g
 
59.41g
 
150.43g
- -
Sat 9: 527 * 41%
Fat:
 
Prot:
 
Carbs:
23.30g
 
11.34g
 
72.86g
- -
Wed 6: 914 * 70%
Fat:
 
Prot:
 
Carbs:
26.70g
 
13.57g
 
154.08g
- -
August 2023
Sat 5: 1104 * 85%
Fat:
 
Prot:
 
Carbs:
42.12g
 
57.86g
 
119.69g
- -
July 2023
Tue 25: 366 * 28%
Fat:
 
Prot:
 
Carbs:
6.42g
 
29.83g
 
46.97g
- -
Mon 24: 921 * 71%
Fat:
 
Prot:
 
Carbs:
21.98g
 
37.76g
 
139.91g
- -
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