| July 2024 |
| Fri 19: |
852 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
30.23g |
|
137.52g |
|
-
|
-
|
| April 2022 |
| Fri 8: |
1870 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
73.46g |
|
93.50g |
|
213.97g |
|
-
|
-
|
| Thu 7: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
93.52g |
|
183.92g |
|
-
|
-
|
| Wed 6: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
68.15g |
|
192.19g |
|
-
|
-
|
| Tue 5: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
141.74g |
|
161.06g |
|
-
|
-
|
| Sun 3: |
648 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
20.32g |
|
115.48g |
|
-
|
-
|
| Sat 2: |
958 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
35.23g |
|
126.72g |
|
-
|
-
|
| Fri 1: |
1720 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
65.34g |
|
257.45g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
746 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
24.08g |
|
138.44g |
|
-
|
-
|
| Wed 23: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
75.21g |
|
195.38g |
|
-
|
-
|
| Tue 22: |
1758 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
92.04g |
|
212.73g |
|
-
|
-
|
| Mon 21: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
61.28g |
|
164.48g |
|
-
|
-
|
| Sun 20: |
1408 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
80.60g |
|
224.44g |
|
-
|
-
|
| Fri 18: |
1752 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
100.94g |
|
212.38g |
|
-
|
-
|
| Thu 17: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
96.93g |
|
184.03g |
|
-
|
-
|
| Wed 16: |
1782 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
77.47g |
|
244.11g |
|
-
|
-
|
| Tue 15: |
1565 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
73.33g |
|
191.89g |
|
-
|
-
|
| Mon 14: |
1790 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
103.74g |
|
221.83g |
|
-
|
-
|
| Sun 13: |
1595 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
83.80g |
|
162.48g |
|
-
|
-
|
| Sat 12: |
1754 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.03g |
|
86.24g |
|
140.88g |
|
-
|
-
|
