| August 2024 |
| Thu 1: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
41.80g |
|
92.85g |
|
22*
|
 1087
|
| July 2024 |
| Wed 31: |
-
|
-
|
|
19*
|
-
|
| Tue 30: |
-
|
-
|
|
9*
|
-
|
| Mon 29: |
477 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
31.76g |
|
59.91g |
|
22*
|
455
|
| Sun 28: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
1.50g |
|
25.47g |
|
75*
|
35
|
| Sat 27: |
476 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
26.10g |
|
60.90g |
|
555*
|
 79
|
| April 2024 |
| Thu 4: |
510 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
24.20g |
|
68.10g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
235 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
40.00g |
|
8.10g |
|
34*
|
201
|
| Tue 20: |
-
|
-
|
|
38*
|
-
|
| Mon 19: |
-
|
-
|
|
97*
|
-
|
| Sun 18: |
-
|
-
|
|
366*
|
-
|
| Sat 17: |
-
|
-
|
|
90*
|
-
|
| Fri 16: |
-
|
-
|
|
126*
|
-
|
| Thu 15: |
-
|
-
|
|
156*
|
-
|
| Wed 14: |
-
|
-
|
|
56*
|
-
|
| Tue 13: |
-
|
-
|
|
71*
|
-
|
| Mon 12: |
-
|
-
|
|
245*
|
-
|
| Sun 11: |
-
|
-
|
|
54*
|
-
|
| Sat 10: |
-
|
-
|
|
84*
|
-
|
| Fri 9: |
-
|
-
|
|
228*
|
-
|
| Thu 8: |
758 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
31.00g |
|
97.70g |
|
94*
|
664
|
