| September 2021 |
| Mon 6: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
8.40g |
|
15.60g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
213 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
8.19g |
|
29.87g |
|
-
|
-
|
| Thu 26: |
650 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
14.51g |
|
117.07g |
|
-
|
-
|
| Wed 25: |
197 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
6.89g |
|
28.07g |
|
-
|
-
|
| Tue 24: |
497 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
12.38g |
|
74.80g |
|
-
|
-
|
| Mon 23: |
1176 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
34.64g |
|
189.61g |
|
-
|
-
|
| Sun 22: |
643 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
22.44g |
|
80.95g |
|
-
|
-
|
| Sat 21: |
422 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
11.78g |
|
40.43g |
|
-
|
-
|
| Sun 15: |
1728 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
88.03g |
|
46.81g |
|
197.52g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
144 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
6.45g |
|
17.50g |
|
-
|
-
|
| Thu 8: |
250 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
9.94g |
|
34.96g |
|
-
|
-
|
| June 2021 |
| Thu 17: |
618 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
32.53g |
|
89.69g |
|
-
|
-
|
| Tue 15: |
316 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
6.45g |
|
30.60g |
|
-
|
-
|
| Sat 12: |
897 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
23.93g |
|
131.94g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
682 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
52.58g |
|
63.68g |
|
-
|
-
|
| Sat 29: |
106 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
3.06g |
|
21.46g |
|
-
|
-
|
| Fri 28: |
409 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
21.86g |
|
70.77g |
|
-
|
-
|
| Thu 27: |
1141 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
51.10g |
|
127.88g |
|
-
|
-
|
| Wed 26: |
1096 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
73.22g |
|
109.49g |
|
-
|
-
|
| Tue 25: |
974 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
22.95g |
|
122.83g |
|
-
|
-
|
