| September 2024 |
| Tue 24: |
286 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
4.07g |
|
50.12g |
|
-
|
-
|
| Mon 23: |
773 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
40.00g |
|
115.73g |
|
-
|
-
|
| Sun 22: |
789 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
18.96g |
|
120.23g |
|
-
|
-
|
| Sat 21: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
28.48g |
|
143.51g |
|
-
|
-
|
| Fri 20: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
33.88g |
|
96.33g |
|
-
|
-
|
| Thu 19: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
44.38g |
|
116.07g |
|
-
|
-
|
| Wed 18: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
65.07g |
|
143.04g |
|
-
|
-
|
| Tue 17: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
36.86g |
|
130.55g |
|
-
|
-
|
| Mon 16: |
924 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
36.30g |
|
143.64g |
|
-
|
-
|
| Sun 15: |
874 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
42.09g |
|
133.54g |
|
-
|
-
|
| December 2022 |
| Tue 6: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
27.77g |
|
57.56g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
339 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
10.05g |
|
49.43g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
39.56g |
|
192.65g |
|
-
|
-
|
| Sun 25: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
50.28g |
|
136.35g |
|
-
|
-
|
| Sat 24: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
66.26g |
|
169.33g |
|
-
|
-
|
| Thu 22: |
792 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
17.02g |
|
109.56g |
|
-
|
-
|
| Mon 19: |
425 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
5.88g |
|
105.11g |
|
-
|
-
|
| Fri 16: |
711 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
2.00g |
|
94.34g |
|
-
|
-
|
| Mon 12: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
7.00g |
|
53.00g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
123 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
3.54g |
|
27.39g |
|
-
|
-
|
