| May 2023 |
| Sat 6: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
2.40g |
|
18.00g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
2081 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
88.36g |
|
96.95g |
|
230.71g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
751 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
63.91g |
|
77.35g |
|
-
|
-
|
| Sun 19: |
246 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
15.11g |
|
37.18g |
|
-
|
-
|
| Sat 18: |
757 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
31.32g |
|
69.63g |
|
-
|
-
|
| Wed 15: |
710 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
20.14g |
|
75.43g |
|
-
|
-
|
| Tue 14: |
731 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
48.28g |
|
57.69g |
|
-
|
-
|
| Mon 13: |
348 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
29.82g |
|
19.33g |
|
-
|
-
|
| Sat 11: |
1006 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
57.24g |
|
123.88g |
|
-
|
-
|
| Wed 8: |
1324 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
82.19g |
|
136.97g |
|
-
|
-
|
| Tue 7: |
396 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
26.48g |
|
39.46g |
|
-
|
-
|
| Sat 4: |
213 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
9.96g |
|
29.54g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
349 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
21.62g |
|
11.99g |
|
-
|
-
|
| Mon 16: |
459 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
27.01g |
|
9.37g |
|
-
|
-
|
| Sat 14: |
845 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
41.83g |
|
104.32g |
|
-
|
-
|
| Fri 13: |
241 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
10.40g |
|
36.52g |
|
-
|
-
|
| Thu 12: |
975 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
73.17g |
|
84.33g |
|
-
|
-
|
| Wed 11: |
1301 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
98.97g |
|
449.58g |
|
-
|
-
|
| Tue 10: |
1074 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
53.00g |
|
120.93g |
|
-
|
-
|
| Mon 9: |
975 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
65.33g |
|
103.94g |
|
-
|
-
|
