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andrianova28anna's Diet Calendar - September 2024

andrianova28anna's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1476 Cals	(Fat: 74.39g, Protein: 57.44g, Carbs: 144.07g)
Monthly Total:	Exercise: 0 Cals		Food: 4427 Cals	(Fat: 223.18g, Protein: 172.32g, Carbs: 432.21g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 - -	3 - -	4 - -	5 - -	6 - -	7 - -	8 - -
9 - -	10 - -	11 - -	12 - -	13 - -	14 - -	15 - -
16 2020* -	17 2027* -	18 380* -	19 - -	20 - -	21 - -	22 - -
23 - -	24 - -	25 - -	26 - -	27 - -	28	29
30

Daily Average Calorie Info

74%

of RDI*

(1476 cal)

74% RDI

Calorie Breakdown:

Carbohydrate (39%)

Fat (45%)

Protein (16%)

*Based on an RDI of 2000 calories (04 Jul 24)

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