| June 2022 |
| Wed 1: |
348 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
22.34g |
|
45.52g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1126 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
50.14g |
|
181.67g |
|
-
|
-
|
| Mon 30: |
1240 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
54.20g |
|
158.29g |
|
-
|
-
|
| Sun 29: |
2377 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
129.63g |
|
45.49g |
|
255.08g |
|
-
|
-
|
| Sat 28: |
2300 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
132.32g |
|
76.52g |
|
207.45g |
|
-
|
-
|
| Fri 27: |
1708 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
63.10g |
|
223.10g |
|
-
|
-
|
| Thu 26: |
1470 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
72.35g |
|
221.58g |
|
-
|
-
|
| Wed 25: |
1378 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
64.45g |
|
144.04g |
|
-
|
-
|
| Tue 24: |
1047 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
38.51g |
|
167.89g |
|
-
|
-
|
| Mon 23: |
1589 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
78.75g |
|
181.06g |
|
-
|
-
|
| Sun 22: |
1835 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
59.64g |
|
277.09g |
|
-
|
-
|
| Sat 21: |
930 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
30.48g |
|
139.13g |
|
-
|
-
|
| Fri 20: |
513 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
34.37g |
|
55.39g |
|
-
|
-
|
| Thu 19: |
537 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
33.84g |
|
54.96g |
|
-
|
-
|
| Wed 18: |
1605 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
53.79g |
|
246.44g |
|
-
|
-
|
| Tue 17: |
1447 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
60.64g |
|
195.50g |
|
-
|
-
|
| Mon 16: |
1057 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
46.09g |
|
159.13g |
|
-
|
-
|
| Sun 15: |
1705 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
99.13g |
|
45.33g |
|
164.08g |
|
-
|
-
|
| Sat 14: |
1343 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
52.34g |
|
201.76g |
|
-
|
-
|
| Fri 13: |
1269 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
65.42g |
|
117.83g |
|
-
|
-
|
