| January 2024 |
| Wed 24: |
641 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
34.00g |
|
75.00g |
|
-
|
-
|
| Tue 23: |
538 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
28.50g |
|
46.00g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
34.00g |
|
92.00g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.68g |
|
77.36g |
|
174.04g |
|
-
|
-
|
| September 2022 |
| Sat 3: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
1.00g |
|
10.00g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1602 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
50.03g |
|
230.39g |
|
-
|
-
|
| March 2022 |
| Tue 8: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
20.56g |
|
79.03g |
|
-
|
-
|
| Mon 7: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
22.29g |
|
63.95g |
|
-
|
-
|
| Sun 6: |
234 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
10.72g |
|
40.12g |
|
-
|
-
|
| Sat 5: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
17.73g |
|
21.75g |
|
-
|
-
|
| Fri 4: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
516 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
27.11g |
|
47.13g |
|
-
|
-
|
| Sun 13: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
50.25g |
|
68.10g |
|
-
|
-
|
| Fri 11: |
283 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
15.00g |
|
31.00g |
|
-
|
-
|
| Thu 10: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
37.71g |
|
128.64g |
|
-
|
-
|
| Wed 9: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
24.00g |
|
76.00g |
|
-
|
-
|
| Tue 8: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
41.08g |
|
135.98g |
|
-
|
-
|
| Thu 3: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
53.47g |
|
130.22g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
1707 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
110.60g |
|
67.13g |
|
80.04g |
|
-
|
-
|
| Fri 21: |
1331 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
36.00g |
|
124.00g |
|
-
|
-
|
