paubeat2015's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 23: 5 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.26g
 
0.90g
1797*  1792
November 2023
Thu 30: 1093 * 109%
Fat:
 
Prot:
 
Carbs:
24.29g
 
35.90g
 
186.53g
- -
August 2023
Tue 15: 1436 * 120%
Fat:
 
Prot:
 
Carbs:
46.19g
 
55.63g
 
204.62g
2439*  1003
June 2023
Wed 28: 956 * 80%
Fat:
 
Prot:
 
Carbs:
34.11g
 
37.00g
 
128.66g
- -
Wed 21: 1220 * 102%
Fat:
 
Prot:
 
Carbs:
31.67g
 
46.78g
 
196.84g
- -
May 2023
Fri 5: - - 2437* -
Thu 4: 905 * 75%
Fat:
 
Prot:
 
Carbs:
33.69g
 
23.09g
 
130.13g
- -
Wed 3: 860 * 72%
Fat:
 
Prot:
 
Carbs:
35.09g
 
35.34g
 
100.40g
- -
Tue 2: 870 * 72%
Fat:
 
Prot:
 
Carbs:
31.03g
 
31.14g
 
114.78g
2382*  1512
April 2023
Fri 28: 875 * 88%
Fat:
 
Prot:
 
Carbs:
34.24g
 
25.77g
 
116.20g
1810*  935
Thu 27: 1296 * 130%
Fat:
 
Prot:
 
Carbs:
32.72g
 
24.79g
 
235.16g
2812*  1516
Wed 26: 1616 * 162%
Fat:
 
Prot:
 
Carbs:
61.50g
 
35.40g
 
236.23g
2671*  1055
Tue 25: 1350 * 135%
Fat:
 
Prot:
 
Carbs:
39.65g
 
51.81g
 
196.20g
1638*  288
Mon 24: 860 * 86%
Fat:
 
Prot:
 
Carbs:
15.88g
 
21.32g
 
164.17g
2296*  1436
December 2022
Mon 12: 601 * 60%
Fat:
 
Prot:
 
Carbs:
25.38g
 
26.39g
 
67.35g
2511*  1910
Fri 9: 401 * 40%
Fat:
 
Prot:
 
Carbs:
14.53g
 
16.01g
 
50.81g
- -
Thu 8: 676 * 68%
Fat:
 
Prot:
 
Carbs:
36.05g
 
11.71g
 
81.25g
2622*  1946
Wed 7: 803 * 80%
Fat:
 
Prot:
 
Carbs:
28.53g
 
22.31g
 
113.81g
1740*  937
Tue 6: 892 * 89%
Fat:
 
Prot:
 
Carbs:
29.62g
 
21.47g
 
134.40g
2628*  1736
May 2021
Sat 29: 963 * 80%
Fat:
 
Prot:
 
Carbs:
47.49g
 
20.41g
 
114.51g
2034*  1071
Fri 28: 823 * 69%
Fat:
 
Prot:
 
Carbs:
15.93g
 
68.30g
 
100.85g
1808*  985
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