March 2021 |
Thu 25: |
579 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
41.53g |
|
62.78g |
|
-
|
-
|
Wed 24: |
235 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
11.50g |
|
38.10g |
|
-
|
-
|
Tue 23: |
194 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
12.72g |
|
38.21g |
|
-
|
-
|
Mon 22: |
283 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.27g |
|
18.54g |
|
54.86g |
|
-
|
-
|
Sun 21: |
414 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
9.66g |
|
72.52g |
|
-
|
-
|
Thu 18: |
602 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
3.47g |
|
38.28g |
|
107.77g |
|
-
|
-
|
Wed 17: |
303 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
15.68g |
|
54.17g |
|
-
|
-
|
Tue 16: |
194 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
13.45g |
|
30.66g |
|
-
|
-
|
Sun 14: |
621 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
29.47g |
|
88.32g |
|
-
|
-
|
Sat 13: |
536 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
22.96g |
|
40.88g |
|
-
|
-
|
Fri 12: |
484 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
19.95g |
|
91.52g |
|
-
|
-
|
Thu 11: |
470 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
22.73g |
|
51.02g |
|
-
|
-
|
Wed 10: |
328 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
18.24g |
|
57.42g |
|
-
|
-
|
Tue 9: |
375 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
16.15g |
|
48.45g |
|
-
|
-
|
Mon 8: |
382 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
28.34g |
|
72.00g |
|
-
|
-
|
Sun 7: |
365 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
21.45g |
|
66.93g |
|
-
|
-
|
Sat 6: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
22.86g |
|
59.64g |
|
-
|
-
|
Fri 5: |
820 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
58.90g |
|
69.29g |
|
-
|
-
|
Thu 4: |
335 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
34.49g |
|
16.20g |
|
-
|
-
|