| August 2024 |
| Fri 30: |
1712 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
54.90g |
|
213.68g |
|
-
|
-
|
| Tue 27: |
1712 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
68.31g |
|
202.25g |
|
2374*
|
 662
|
| Mon 26: |
1885 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.32g |
|
104.95g |
|
183.07g |
|
-
|
-
|
| Sun 25: |
1385 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
55.84g |
|
182.52g |
|
2480*
|
1095
|
| Sat 24: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
88.04g |
|
199.84g |
|
1984*
|
389
|
| Fri 23: |
1079 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
30.10g |
|
148.48g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
51.29g |
|
179.53g |
|
-
|
-
|
| Tue 21: |
908 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
24.24g |
|
141.74g |
|
-
|
-
|
| Mon 20: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
66.47g |
|
178.88g |
|
-
|
-
|
| Sun 19: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
47.28g |
|
169.05g |
|
-
|
-
|
| Wed 15: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
44.71g |
|
137.02g |
|
-
|
-
|
| Tue 14: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
37.59g |
|
154.19g |
|
-
|
-
|
| Sun 12: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
39.08g |
|
145.08g |
|
-
|
-
|
| Sat 11: |
1223 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
45.63g |
|
137.24g |
|
-
|
-
|
| Fri 10: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
62.65g |
|
205.90g |
|
-
|
-
|
| Thu 9: |
1014 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
46.34g |
|
138.57g |
|
-
|
-
|
| Tue 7: |
727 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
25.08g |
|
94.70g |
|
-
|
-
|
| Mon 6: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
29.02g |
|
167.03g |
|
-
|
-
|
| Sun 5: |
285 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
19.44g |
|
36.46g |
|
-
|
-
|
| Sat 4: |
584 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
34.30g |
|
57.61g |
|
-
|
-
|
