| October 2021 |
| Fri 8: |
565 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
17.86g |
|
82.53g |
|
-
|
-
|
| Mon 4: |
1280 *
|
256%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
62.52g |
|
143.98g |
|
-
|
-
|
| Sun 3: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
57.04g |
|
74.38g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
245 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
11.64g |
|
45.88g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
806 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
26.26g |
|
55.37g |
|
-
|
-
|
| Tue 23: |
944 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
28.85g |
|
71.83g |
|
2547*
|
 1603
|
| Mon 22: |
1788 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
72.77g |
|
79.90g |
|
203.86g |
|
-
|
-
|
| Wed 17: |
1411 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
20.60g |
|
213.00g |
|
-
|
-
|
| Sat 13: |
453 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
10.21g |
|
81.28g |
|
-
|
-
|
| Fri 12: |
990 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
40.55g |
|
156.98g |
|
2567*
|
1577
|
| Thu 11: |
1099 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
53.42g |
|
104.26g |
|
3016*
|
1917
|
| Wed 10: |
1145 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
75.91g |
|
125.40g |
|
-
|
-
|
| Tue 9: |
1054 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
34.48g |
|
132.35g |
|
3155*
|
2101
|
| Sat 6: |
132 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.35g |
|
33.46g |
|
-
|
-
|
| Fri 5: |
1813 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
65.44g |
|
230.73g |
|
2922*
|
1109
|
| Thu 4: |
1431 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
69.26g |
|
144.49g |
|
2783*
|
1352
|
| Wed 3: |
797 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
34.51g |
|
83.26g |
|
2713*
|
1916
|
| Tue 2: |
1107 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
35.51g |
|
166.01g |
|
2418*
|
1311
|
| Mon 1: |
1658 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
95.76g |
|
62.62g |
|
133.94g |
|
2635*
|
977
|
