| September 2024 |
| Mon 23: |
440 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
11.78g |
|
56.70g |
|
-
|
-
|
| Wed 18: |
1117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
89.73g |
|
86.56g |
|
-
|
-
|
| Mon 16: |
990 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
36.31g |
|
118.55g |
|
-
|
-
|
| Fri 13: |
940 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
55.60g |
|
111.70g |
|
-
|
-
|
| Thu 12: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
56.49g |
|
114.71g |
|
-
|
-
|
| Wed 11: |
1283 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
95.34g |
|
89.20g |
|
-
|
-
|
| Tue 10: |
1636 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.46g |
|
66.69g |
|
156.69g |
|
-
|
-
|
| Mon 9: |
848 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
54.00g |
|
74.28g |
|
-
|
-
|
| Sun 8: |
673 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
45.57g |
|
59.49g |
|
-
|
-
|
| Sat 7: |
1464 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
83.64g |
|
164.60g |
|
-
|
-
|
| Fri 6: |
619 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
38.59g |
|
78.08g |
|
-
|
-
|
| Thu 5: |
951 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
39.45g |
|
157.03g |
|
-
|
-
|
| Wed 4: |
1097 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
59.44g |
|
116.55g |
|
-
|
-
|
| Tue 3: |
1895 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
91.96g |
|
134.96g |
|
134.72g |
|
-
|
-
|
| Mon 2: |
2210 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
96.11g |
|
119.04g |
|
220.04g |
|
-
|
-
|
| Sun 1: |
1135 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
49.88g |
|
105.26g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
52.62g |
|
140.55g |
|
-
|
-
|
| Fri 30: |
654 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
32.08g |
|
73.47g |
|
-
|
-
|
| Thu 29: |
722 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
32.86g |
|
65.10g |
|
-
|
-
|
| Wed 28: |
907 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
54.99g |
|
128.90g |
|
-
|
-
|
