| January 2022 |
| Mon 10: |
218 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
15.91g |
|
2.36g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
196 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
4.82g |
|
30.29g |
|
-
|
-
|
| July 2021 |
| Thu 1: |
708 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
38.71g |
|
69.69g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
954 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
39.31g |
|
104.73g |
|
-
|
-
|
| Tue 29: |
1623 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
102.26g |
|
147.94g |
|
-
|
-
|
| May 2021 |
| Tue 11: |
393 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
27.11g |
|
30.56g |
|
-
|
-
|
| Sun 2: |
502 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
28.84g |
|
48.34g |
|
-
|
-
|
| Sat 1: |
605 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
38.99g |
|
53.52g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
667 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
25.05g |
|
67.89g |
|
-
|
-
|
| Thu 29: |
1502 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
81.35g |
|
163.59g |
|
-
|
-
|
| Wed 28: |
978 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
95.32g |
|
35.74g |
|
-
|
-
|
| Tue 27: |
1359 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
63.08g |
|
179.27g |
|
-
|
-
|
| Mon 26: |
1314 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
74.01g |
|
177.44g |
|
-
|
-
|
| Sat 24: |
427 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
32.20g |
|
39.48g |
|
-
|
-
|
| Fri 23: |
1481 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
78.77g |
|
145.10g |
|
-
|
-
|
| Tue 20: |
524 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
23.61g |
|
73.91g |
|
-
|
-
|
| Mon 19: |
1472 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
89.18g |
|
77.18g |
|
207.75g |
|
-
|
-
|
| Sun 18: |
76 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.38g |
|
15.57g |
|
-
|
-
|
| Sat 17: |
1495 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
80.16g |
|
111.44g |
|
86.12g |
|
-
|
-
|
| Fri 16: |
1393 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
75.52g |
|
136.55g |
|
-
|
-
|
