| September 2024 |
| Wed 25: |
748 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
54.05g |
|
83.89g |
|
-
|
-
|
| Tue 24: |
1171 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
91.78g |
|
96.12g |
|
-
|
-
|
| Mon 23: |
1077 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
89.15g |
|
83.56g |
|
-
|
-
|
| Sun 22: |
1346 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
83.32g |
|
98.91g |
|
-
|
-
|
| Sat 21: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
61.46g |
|
97.93g |
|
-
|
-
|
| Fri 20: |
742 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
49.77g |
|
68.39g |
|
-
|
-
|
| Thu 19: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
77.31g |
|
103.52g |
|
-
|
-
|
| Wed 18: |
1655 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
96.58g |
|
102.24g |
|
111.05g |
|
-
|
-
|
| Tue 17: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
93.14g |
|
135.22g |
|
-
|
-
|
| Mon 16: |
1174 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
90.52g |
|
86.29g |
|
-
|
-
|
| Sun 15: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
78.87g |
|
81.08g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1385 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
91.44g |
|
106.98g |
|
-
|
-
|
| Fri 30: |
1106 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
50.80g |
|
142.48g |
|
-
|
-
|
| Thu 29: |
838 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
55.14g |
|
112.73g |
|
-
|
-
|
| Tue 27: |
1184 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
104.46g |
|
90.36g |
|
-
|
-
|
| Mon 26: |
1507 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
108.04g |
|
123.00g |
|
-
|
-
|
| Sun 25: |
1343 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
91.30g |
|
112.45g |
|
-
|
-
|
| Sat 24: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
72.20g |
|
155.27g |
|
-
|
-
|
| Fri 23: |
914 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
86.59g |
|
70.81g |
|
-
|
-
|
| Thu 22: |
1000 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
86.39g |
|
72.89g |
|
-
|
-
|
