Ddaydina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2023
Sat 17: 748 * 56%
Fat:
 
Prot:
 
Carbs:
33.49g
 
17.78g
 
98.05g
- -
July 2021
Thu 8: 1005 * 75%
Fat:
 
Prot:
 
Carbs:
32.89g
 
79.79g
 
97.46g
- -
Wed 7: 1375 * 102%
Fat:
 
Prot:
 
Carbs:
57.40g
 
102.70g
 
113.97g
- -
Tue 6: 1788 * 133%
Fat:
 
Prot:
 
Carbs:
81.57g
 
92.61g
 
169.07g
- -
Mon 5: 1567 * 117%
Fat:
 
Prot:
 
Carbs:
69.72g
 
109.21g
 
128.81g
- -
Sun 4: 1971 * 147%
Fat:
 
Prot:
 
Carbs:
81.49g
 
123.54g
 
186.13g
2564*  593
Sat 3: 2055 * 153%
Fat:
 
Prot:
 
Carbs:
3565.55g
 
2677.93g
 
5671.64g
- -
Fri 2: 946 * 70%
Fat:
 
Prot:
 
Carbs:
33.40g
 
106.86g
 
55.21g
- -
Thu 1: 1143 * 85%
Fat:
 
Prot:
 
Carbs:
27.88g
 
130.96g
 
93.49g
- -
June 2021
Wed 30: 1456 * 108%
Fat:
 
Prot:
 
Carbs:
67.48g
 
120.15g
 
94.23g
- -
Tue 29: 1155 * 86%
Fat:
 
Prot:
 
Carbs:
39.08g
 
108.41g
 
90.27g
- -
Mon 28: 1252 * 93%
Fat:
 
Prot:
 
Carbs:
59.84g
 
72.23g
 
107.17g
- -
Sun 27: 1108 * 82%
Fat:
 
Prot:
 
Carbs:
43.33g
 
65.28g
 
119.92g
- -
Sat 26: 1372 * 102%
Fat:
 
Prot:
 
Carbs:
72.22g
 
49.55g
 
109.22g
- -
Fri 25: 1322 * 98%
Fat:
 
Prot:
 
Carbs:
52.92g
 
92.58g
 
132.57g
- -
Thu 24: 1261 * 94%
Fat:
 
Prot:
 
Carbs:
70.18g
 
65.07g
 
90.93g
- -
Wed 23: 1280 * 95%
Fat:
 
Prot:
 
Carbs:
50.36g
 
45.00g
 
161.12g
- -
Tue 22: 1275 * 95%
Fat:
 
Prot:
 
Carbs:
90.66g
 
80.48g
 
158.56g
- -
Mon 21: 1251 * 93%
Fat:
 
Prot:
 
Carbs:
41.84g
 
58.81g
 
158.10g
- -
Sun 20: 1334 * 99%
Fat:
 
Prot:
 
Carbs:
73.34g
 
41.35g
 
135.08g
- -
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