imen73's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Wed 15: 887 * 59%
Fat:
 
Prot:
 
Carbs:
52.13g
 
76.45g
 
26.27g
- -
Mon 13: 708 * 34%
Fat:
 
Prot:
 
Carbs:
50.41g
 
22.47g
 
29.91g
- -
June 2021
Sun 13: - - 2119* -
Sat 12: 1997 * 95%
Fat:
 
Prot:
 
Carbs:
108.54g
 
87.28g
 
167.37g
2185*  188
Fri 11: 1463 * 70%
Fat:
 
Prot:
 
Carbs:
79.28g
 
58.71g
 
113.02g
2368*  905
Thu 10: 1211 * 58%
Fat:
 
Prot:
 
Carbs:
48.78g
 
69.02g
 
105.76g
2323*  1112
Wed 9: 553 * 26%
Fat:
 
Prot:
 
Carbs:
31.41g
 
44.08g
 
22.86g
2407*  1854
Tue 8: 1195 * 57%
Fat:
 
Prot:
 
Carbs:
69.27g
 
79.47g
 
33.15g
2112*  917
Mon 7: 1353 * 64%
Fat:
 
Prot:
 
Carbs:
79.28g
 
81.87g
 
45.97g
2136*  783
Sun 6: 1707 * 100%
Fat:
 
Prot:
 
Carbs:
100.39g
 
78.34g
 
120.97g
2050*  343
Sat 5: 2010 * 118%
Fat:
 
Prot:
 
Carbs:
136.69g
 
57.89g
 
124.85g
2018*  8
Fri 4: 1407 * 83%
Fat:
 
Prot:
 
Carbs:
56.54g
 
68.47g
 
114.28g
2150*  743
Thu 3: 1453 * 85%
Fat:
 
Prot:
 
Carbs:
59.12g
 
36.78g
 
161.38g
2139*  686
Wed 2: 1075 * 63%
Fat:
 
Prot:
 
Carbs:
88.71g
 
35.96g
 
17.58g
2198*  1123
Tue 1: 976 * 57%
Fat:
 
Prot:
 
Carbs:
62.22g
 
66.35g
 
19.81g
2115*  1139
May 2021
Mon 31: 281 * 17%
Fat:
 
Prot:
 
Carbs:
8.60g
 
24.97g
 
14.41g
2201*  1920
Sun 30: - - 1689* -
Sat 29: - - 1988* -
Fri 28: - - 2174* -
Thu 27: - - 2146* -
Wed 26: - - 2123* -
Get the app
    
© 2024 FatSecret. All rights reserved.