| September 2024 |
| Fri 20: |
619 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
71.87g |
|
28.28g |
|
-
|
-
|
| Thu 19: |
1161 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
72.80g |
|
153.57g |
|
-
|
-
|
| Wed 18: |
1234 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
82.28g |
|
133.39g |
|
-
|
-
|
| Tue 17: |
1189 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
110.67g |
|
87.60g |
|
-
|
-
|
| Mon 16: |
707 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
48.68g |
|
93.33g |
|
-
|
-
|
| Sat 14: |
696 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
85.37g |
|
39.50g |
|
-
|
-
|
| Fri 13: |
2191 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
100.44g |
|
128.64g |
|
203.58g |
|
-
|
-
|
| Thu 12: |
1131 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
118.50g |
|
71.30g |
|
-
|
-
|
| Wed 11: |
1007 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
83.65g |
|
95.86g |
|
-
|
-
|
| Tue 10: |
639 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
56.80g |
|
42.95g |
|
-
|
-
|
| Mon 9: |
1014 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
96.97g |
|
85.28g |
|
-
|
-
|
| Sun 8: |
355 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
21.59g |
|
56.34g |
|
-
|
-
|
| Mon 2: |
785 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
40.99g |
|
100.30g |
|
-
|
-
|
| Sun 1: |
620 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
73.54g |
|
22.40g |
|
-
|
-
|
| August 2024 |
| Sun 11: |
1341 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
75.98g |
|
161.52g |
|
-
|
-
|
| Sat 3: |
983 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
40.18g |
|
125.05g |
|
-
|
-
|
| Fri 2: |
1289 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
63.35g |
|
208.63g |
|
-
|
-
|
| Thu 1: |
763 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
42.05g |
|
101.54g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
493 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
37.79g |
|
60.24g |
|
-
|
-
|
| Sun 28: |
874 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
45.02g |
|
78.87g |
|
-
|
-
|
