| April 2021 |
| Wed 7: |
644 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
75.17g |
|
14.17g |
|
-
|
-
|
| Mon 5: |
985 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
89.62g |
|
57.58g |
|
1234*
|
 249
|
| Sun 4: |
934 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
105.13g |
|
26.18g |
|
-
|
-
|
| Sat 3: |
874 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
89.59g |
|
66.68g |
|
1199*
|
325
|
| Fri 2: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
72.83g |
|
68.50g |
|
1276*
|
244
|
| Thu 1: |
944 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
94.56g |
|
70.53g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
919 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
85.87g |
|
42.20g |
|
1199*
|
280
|
| Tue 30: |
-
|
-
|
|
1444*
|
-
|
| Mon 29: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
85.12g |
|
81.59g |
|
1234*
|
255
|
| Sun 28: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
92.10g |
|
77.60g |
|
1299*
|
208
|
| Sat 27: |
1072 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
86.89g |
|
76.69g |
|
1217*
|
145
|
| Fri 26: |
1069 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
89.97g |
|
82.42g |
|
1089*
|
20
|
| Thu 25: |
1094 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
85.74g |
|
76.01g |
|
-
|
-
|
| Wed 24: |
940 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
85.40g |
|
80.96g |
|
-
|
-
|
| Tue 23: |
851 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
82.69g |
|
67.72g |
|
-
|
-
|
| Mon 22: |
881 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
93.96g |
|
58.27g |
|
-
|
-
|
| Sun 21: |
714 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
63.37g |
|
64.26g |
|
-
|
-
|
| Sat 20: |
812 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
83.90g |
|
58.90g |
|
-
|
-
|
| Fri 19: |
968 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
89.82g |
|
59.71g |
|
-
|
-
|
