| September 2024 |
| Thu 5: |
1813 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
104.52g |
|
273.49g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
53.87g |
|
70.15g |
|
-
|
-
|
| Wed 28: |
1262 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
79.74g |
|
140.73g |
|
-
|
-
|
| Tue 27: |
-
|
-
|
|
109*
|
-
|
| Mon 26: |
-
|
-
|
|
691*
|
-
|
| Sun 25: |
-
|
-
|
|
3*
|
-
|
| Sat 24: |
-
|
-
|
|
1*
|
-
|
| Fri 23: |
-
|
-
|
|
186*
|
-
|
| Thu 22: |
-
|
-
|
|
219*
|
-
|
| Wed 21: |
-
|
-
|
|
275*
|
-
|
| Tue 20: |
-
|
-
|
|
245*
|
-
|
| Mon 19: |
924 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
103.12g |
|
78.31g |
|
323*
|
 601
|
| Sun 18: |
-
|
-
|
|
92*
|
-
|
| Sat 17: |
-
|
-
|
|
46*
|
-
|
| Fri 16: |
1380 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
90.66g |
|
171.10g |
|
190*
|
1190
|
| Thu 15: |
1050 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
83.47g |
|
79.51g |
|
40*
|
1010
|
| Wed 14: |
-
|
-
|
|
280*
|
-
|
| Tue 13: |
1180 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
115.19g |
|
107.60g |
|
1635*
|
 455
|
| Mon 12: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
54.93g |
|
82.65g |
|
1264*
|
282
|
| Sun 11: |
-
|
-
|
|
1483*
|
-
|
| Sat 10: |
-
|
-
|
|
664*
|
-
|
| Thu 8: |
-
|
-
|
|
2055*
|
-
|
| Wed 7: |
-
|
-
|
|
2005*
|
-
|
