| September 2024 |
| Thu 12: |
1262 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
49.97g |
|
166.29g |
|
-
|
-
|
| Wed 11: |
1355 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
75.33g |
|
99.29g |
|
-
|
-
|
| Tue 10: |
1036 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
44.17g |
|
137.94g |
|
-
|
-
|
| Mon 9: |
771 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
36.24g |
|
51.86g |
|
-
|
-
|
| Mon 2: |
440 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
21.81g |
|
47.20g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
847 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
38.80g |
|
96.55g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
817 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
55.81g |
|
65.84g |
|
-
|
-
|
| Thu 21: |
699 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
35.01g |
|
86.99g |
|
-
|
-
|
| Wed 13: |
1186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
64.44g |
|
139.47g |
|
-
|
-
|
| Tue 12: |
589 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
35.02g |
|
58.09g |
|
-
|
-
|
| Mon 11: |
920 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
34.18g |
|
83.75g |
|
-
|
-
|
| Sat 9: |
2451 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
113.93g |
|
176.11g |
|
171.56g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
803 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
28.46g |
|
86.92g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
532 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
22.99g |
|
56.01g |
|
-
|
-
|
| Mon 22: |
492 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
24.32g |
|
60.62g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
428 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
9.60g |
|
40.00g |
|
-
|
-
|
| Mon 18: |
1686 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
49.42g |
|
245.16g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
2286 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
121.40g |
|
89.99g |
|
213.20g |
|
-
|
-
|
| June 2023 |
| Mon 5: |
915 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
51.52g |
|
81.89g |
|
-
|
-
|
| Sun 4: |
910 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
39.04g |
|
117.25g |
|
-
|
-
|
